You may be familiar with some of the sensations and noises of being in an aircraft. They can be unsettling or even scary as you experience movement in three dimensions and the acceleration of engine thrust. Aircraft sounds can sound harsh with bangs, grating noises and other unnatural noises as the plane mechanics whir into action.

Ever seen smoke in the cabin upon boarding or smelled smoke just as the plane starts to move and worried no-ones noticed a problem? Put your mind at rest and find out what it is and why it's a natural phenomenon on many flights.

The knowledge section will increase your confidence as we strip away the mysteries and give you an idea of what's really going on.

From arriving at your departure airport to landing at your destination. The course takes you through a detailed look at the journey and what to expect.

Bring your passport as we take you through security and to the gate. Board a plane and be taken through eight stages of flight.

  • Taxiing
  • Take-off
  • Climbing
  • Turning
  • Cruising
  • Descending
  • Approach
  • Landing

Each section is explained from both a knowledge point of view and in a way to help build your confidence as a nervous flyer. Taken in conjunction with the therapy sections means you gain an understanding of the process and ground your beliefs. You will be able to re-inforce an understanding of what is actually happening whilst flying, replacing nerves with knowledge.

.. and much more! It's easy to enrol in seconds.